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Papers On Nutrition & Exercise
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Endorphins, Exercise & Pain
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A 7 page study proposal on the relationship of endorphin release to the perception of pain. The writer theorizes that vigorous exercise helps lessen non-exercise related pain, and outlines a detailed research proposal for proving this. Bibliography lists five sources.
Filename: Endorph.wps
Ephedrine: Dietary Supplement or Dangerous Drug
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A 5 page overview of the uses and effects of ephedrine, a drug also known as ma huang, ephedra, epitonin, and Ephedra sinica among the general public. Notes the use of the drug in legitimate medical applications but emphasizes that its use as a nutritional supplement can be dangerous. Outlines the Food and Drug Administration's limitations in regulating the drug and concludes that the real responsibility lies with the consumer. Bibliography lists 7 sources.
Filename: PPephedr.wps
Example Report and Recommendations on the Continuation or Replacement of Questionable Ads (Alcohol and Tobacco) in “Living Well” Magazine
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This is a 9 page paper outlining an example report on the continuation or replacement of questionable ads in a magazine which promote healthy lifestyles. This example report outlines possible concerns and recommendations regarding the continuation or replacement of “questionable ads” in the “Living Well” magazine. The questionable ads include those largely related with the alcohol and tobacco industries which are seen as contrary to those ideas promoted through the magazine which features articles on healthy living. The report therefore deals not only with the health concerns related with alcohol and tobacco but also the percentage of advertising revenue generated by the questionable accounts and the preferences and demographics of the reading population. The report includes an example memo to the publisher, executive summary, list of illustrations, recommendations, and conclusions as well as a list of references.
Bibliography lists 6 sources.
Filename: TJquads1.rtf
Executive Health Spa Rationale
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A 5 page paper discussing the need for a fitness business aimed at male executives. Targeting the high-end, high-stress executive gives us access to those who both need the services the most and who can pay for them without the need for payment plans, insurance assistance or other such capital-requiring approaches. The target population sees the need for the service and its benefits. The ongoing complaint is that the varied services are not available in one place, and so are too expensive in terms of time. The organization discussed here will be able to resolve that primary objection, encouraging busy, stressed executives to take better care of themselves so that they can take better care of their businesses. Bibliography lists 4 sources.
Filename: KSexecHlthSpa.rtf
Exercise & Anxiety
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An 8 page research paper exploring the relationship between exercise and anxiety. The writer begins by offering operational definitions, the results of a literature search and concludes with a summary and recommendations for further research. Bibliography lists 10 sources.
Filename: Exercise.wps
Exercise-Induced Asthma
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A 6 page paper on the causes of asthma and its relationship to exercise. Main focus is on yourth sports in schools. Subjects covered include: medications, alternative treatments (warm-ups, masks/scarves, swimming for cardiovascular and strength training, relaxation), and what school coaches and parents in combination can do to help young athletes. Bibliography lists 6 sources.
Filename: Exasthma.wps
Factors Contributing To The Incidence Of Anorexia Nervosa
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A 12 page paper discussing cognitive and cultural factors which affect development of anorexia nervosa . Bibliography lists 17 sources.
Filename: Anxi.wps
Factors Influencing Blood Pressure: Positives and Negatives
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A 6 page overview of the numerous factors which can influence blood pressure. Emphasizes that dietary restrictions and an appropriate exercise program are measures that can be taken to effectively reduce blood pressure. Also correlates emotional and mental well being, specifically in terms of conflict resolution, as important in the reduction of blood pressure. Bibliography lists 11 sources.
Filename: PPbloodP.wps
Fat-Free Foods & Weight Gain
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A 6 page paper examining issues related to the consumption of sugar based fat-free foods and weight gain. Bibliography lists 6 sources.
Filename: Fatfree.wps
Fighting Cancer / Natural Preventions and Herbal Remedies
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A 13 page research paper on some of the more common alternative herbal (and other natural) preventions & remedies for cancer. High fiber diets and the use of Echinacea, Goldenseal, Ginsea, Cayenne, and many others are discussed and the evaluated with regard to their effectiveness and side effects (if any). A section is devoted to warning us about some of the more dangerous remedies that exist. Bibliography lists 9 sources.
Filename: Herbalre.wps
Fitness and Health Promotion in the United States
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This 5 page
report discusses the promotion of health and fitness in America.
Creation of physical fitness programs during the 1960s was, in
part, a reaction to the poor state of health of Americans that
was brought about by the relative prosperity following the end of
World War II. However, fitness promotion began much earlier in
America than during the complacency of the 1950s. Bibliography
lists 5 sources.
Filename: BWfit.wps
